Being locked inside for the past couple of weeks can be tough. There were a few times that I became a little stir crazy. I did go on some walks and I always maintain the social distance from others. Other times, I would sit on my balcony to enjoy the sun. It did help but I really wanted to get out there to do some high impact outdoor activities. With the restrictions easing in my city, I was finally able to play some basketball.
There are still some restrictions for playing basketball outside. I still have to maintain the social distancing order and can’t share the basketball with others. I’m okay with that. As long as I can shoot around, I’m a happy person. Besides, I like going to the basketball court by myself. It helps me to clear my head.
I find basketball to be a great way to help with my cardio, which needs some work. Since basketball is a high impact sport, I benefit from yoga to keep on playing.
I believe getting outside is great mentally and physically. It just happens that basketball helps my state of mind. Once the restrictions ease up in your city, try finding something outside that will help you. Of course, be careful out there.
The song “The Lounge” is created by Bensound.
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