exercise

  • Exercising the Stress Away

    During the move, one thing that has been a little difficult to do is exercise. I’m the the type of person who likes to workout. Even when I’m not feeling the urge to workout, I will find some way to exercise. I just love getting my heart pumping and feeling good. Moving cross country has…

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  • Just Biking Around

    The weather outside has been amazing. The sun has been shining and the sky is clear. Sure, there are still a few things I can’t do like last summer. Yet, I can find ways to keep myself busy. During this pandemic, I have found the love of biking again! For a while, my bike has…

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  • I’m a person who likes to try new things that will help improve my body and mind. At times I may act a little stubborn towards trying a new process. After some time, I will give in. If I don’t like it, I will move on. There is no harm in trying. So I decided…

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  • Getting Some Air

    Being locked inside for the past couple of weeks can be tough. There were a few times that I became a little stir crazy. I did go on some walks and I always maintain the social distance from others. Other times, I would sit on my balcony to enjoy the sun. It did help but…

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  • Yoga in Isolation

    Some might have noticed that they have been gaining a little weight during the isolation. Maybe you’re eating a little more or have a couple of adult beverages to pass the time. Some people have been calling it the quarantine fifteen. It’s understandable since there isn’t much to do at home. Usually I keep myself…

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