Category: exercise

Just Biking Around

The weather outside has been amazing. The sun has been shining and the sky is clear. Sure, there are still a few things I can’t do like last summer. Yet, I can find ways to keep myself busy. During this pandemic, I have found… Continue Reading “Just Biking Around”

Intermittent Fasting For This Guy

I’m a person who likes to try new things that will help improve my body and mind. At times I may act a little stubborn towards trying a new process. After some time, I will give in. If I don’t like it, I will… Continue Reading “Intermittent Fasting For This Guy”

Getting Some Air

Being locked inside for the past couple of weeks can be tough. There were a few times that I became a little stir crazy. I did go on some walks and I always maintain the social distance from others. Other times, I would sit… Continue Reading “Getting Some Air”

Yoga in Isolation

Some might have noticed that they have been gaining a little weight during the isolation. Maybe you’re eating a little more or have a couple of adult beverages to pass the time. Some people have been calling it the quarantine fifteen. It’s understandable since… Continue Reading “Yoga in Isolation”