Exercising in isolation

  • Exercising the Stress Away

    During the move, one thing that has been a little difficult to do is exercise. I’m the the type of person who likes to workout. Even when I’m not feeling the urge to workout, I will find some way to exercise. I just love getting my heart pumping and feeling good. Moving cross country has…

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  • Yoga in Isolation

    Some might have noticed that they have been gaining a little weight during the isolation. Maybe you’re eating a little more or have a couple of adult beverages to pass the time. Some people have been calling it the quarantine fifteen. It’s understandable since there isn’t much to do at home. Usually I keep myself…

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