Category: Uncategorized

Intermittent Fasting For This Guy

I’m a person who likes to try new things that will help improve my body and mind. At times I may act a little stubborn towards trying a new process. After some time, I will give in. If I don’t like it, I will… Continue Reading “Intermittent Fasting For This Guy”

Getting back with Nature

Looking up at BC Sky

Your mental well being is important. Especially, since we are living through the pandemic. How are we going to pay our bills, will I get COVID or will I still have a job? These questions has consumed our lives. I can tell you that… Continue Reading “Getting back with Nature”

I love me some Red Blacks!

I always felt that there was something missing in the city of Ottawa. The summer months can be boring and extremely hot. For me, this would lead to pent up energy that I would need to release. Then on July 18, 2014, football came… Continue Reading “I love me some Red Blacks!”