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Getting back with Nature
Your mental well being is important. Especially, since we are living through the pandemic. How are we going to pay our bills, will I get COVID or will I still have a job? These questions has consumed our lives. I can tell you that I did go through this process. I had fears that seem…
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Goal Creating in Isolation
While in isolation, I have been watching a lot of shows on Netflix. Other times, I have been on online getting lost in the countless YouTube videos. My days have been blended into each other. The reason is because I was laid off. After a few days, it got me thinking. This is the perfect…
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Getting Some Air
Being locked inside for the past couple of weeks can be tough. There were a few times that I became a little stir crazy. I did go on some walks and I always maintain the social distance from others. Other times, I would sit on my balcony to enjoy the sun. It did help but…
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Yoga in Isolation
Some might have noticed that they have been gaining a little weight during the isolation. Maybe you’re eating a little more or have a couple of adult beverages to pass the time. Some people have been calling it the quarantine fifteen. It’s understandable since there isn’t much to do at home. Usually I keep myself…
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One Simple Way to Stay Busy in Self Isolation
Being in quarantine can be a little tough. Some days you feel like you have seen everything on Netflix. We know that is impossible with all the content that they provide. Unfortunately, it feels like that on some days. One thing that I have been doing to help fight off the boredom is doing online…
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